cardio Archives - 敁珗曄部 /tag/cardio/ Washington State University | Tri-Cities Tue, 09 Oct 2018 00:04:04 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 敁珗曄部 debuts expanded fitness facility /sept-25-wsu-tri-cities-debuts-expanded-fitness-facility/ Fri, 21 Sep 2018 15:37:10 +0000 /?p=59482 The post 敁珗曄部 debuts expanded fitness facility appeared first on 敁珗曄部.

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By Maegan Murray, 敁珗曄部

敁珗曄部 recently celebrated the grand opening of its expanded fitness facility and the launch of new partnership with Provision Nutrition.

敁珗曄部' expanded Den recreational facility

敁珗曄部’ expanded Den recreational facility.

The student recreation facility, now located in Floyd 136, now resides in an expanded space, which features cardio equipment including treadmills, an elliptical, a stair-stepper and stationary bikes, in addition to standard weight and other gym equipment.

The added space also allows the campus to operate its outdoor recreation program out of the same facility. In addition, nutrition and fitness resources have expanded through the universitys new partnership with Provision Nutrition.

Provision Nutrition is located inside the Den recreation facility and provides body composition, sports nutrition and weight loss services. The facility also features a BOD POD, which allows participants to measure their lean body mass, fat mass and resting metabolic rate. Individuals sit in a chamber that uses whole-body densitometry to determine body composition. Tests typically take about five minutes and assess weight, body fat percentage, lung volume and more. Provision Nutritions services are available to the general public.

Kelly Sherman, a Provision Nutrition nutrition consultant, said she is elated about the partnership and to be able to work with students, faculty and community

BOD POD at 敁珗曄部

By booking an appointment to use the BOD POD at 敁珗曄部, individuals can get an accurate assessment of their health and fitness levels.

members in their new location.

By housing a BOD POD on campus, 敁珗曄部 is providing state-of-the-art technology that will serve in addition to existing on-campus amenities, she said.

Chris Meiers, vice chancellor of student affairs, said 敁珗曄部 partnership with Provision Nutrition provides a unique health and wellness opportunity for its students, in addition to providing a valuable service for community members.

We are excited to incorporate their services into our wellness activities for students, he said.

The Den is free for students to use. Staff and faculty can also purchase a membership for $50 per semester. To purchase a membership, visit Kathy Harper in Floyd 269. Provision Nutrition resources and its BOD POD are also open to community use.

For more information these programs, visit The Den and泭滄梗莉莽勳喧梗莽.

Contacts:

  • RJ Aubert, 敁珗曄部 recreation and fitness coordinator, 509-372-7493,aubert@wsu.edu
  • Maegan Murray, 敁珗曄部 public relations specialist, 509-372-7333,maegan_murray@wsu.edu

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